Massages

 

Massage therapy is manual manipulation of soft body tissues to enhance a person’s health and well-being. There are dozens of types of massage therapy methods. People seek massage therapy for a variety of reasons – to reduce stress and anxiety, relax muscles, rehabilitate injuries, reduce pain, and promote overall health and wellness.

 

Swedish Massage

 

Designed to make you feel relaxed and ease muscular strain. It helps to reduce stress, tension and improve circulation. The techniques used are petrissage (kneading and squeezing), effleurage (relaxing strokes and stretches to warm up the muscles), tapotement (percussive strokes to stimulate muscle, skin and increase blood flow). Friction (relaxes muscle fibres).

 

Back,neck and shoulder 30 minute session £35

Full body 60 minute session £50

 

Aromatherapy Massage

 

Uses essential oils which are 100% natural highly concentrated plant essences. These oils help to relax and calm. Others help you energise. These oils absorb into the skin and also you inhale them which promote beneficial changes in your mind and body by effecting the limbic system (a region of the brain known to influence the nervous system)

 

Back, neck shoulder 30 minute session £36

Full body 60 minute session £51

 

Maternity Massage

 

Available for ladies 14 weeks and over. It helps to relieve backaches, leg cramps, stiff neck, headaches and swelling. Relaxes nervous tension which aids in a better nights sleep. Also encourages blood and lymph circulation.

 

Back, neck and shoulder 30 minute session £35

Full body 60 minute session £50

 

Indian Head massage

 

An ancient therapeutic treatment that has been practiced in India for thousands of years. It focuses on your head, neck and shoulders, promotes hair growth, relieves stress, aches and pains. May also clear your sinuses, eye strain and give you a all round feeling of total relaxation. Techniques used are stroking, tapping, pressure points and circular massage moves.

 

30 minute session £35

 

C J’s Special Tranquility massage

 

A relaxing 30 minute back,neck and shoulder then a 30 minute facial massage. This will include superficial cleanse and a deep cleanse, toner, facial massage and mask. Perfect for cleaning out those clogged pores, putting moisture back into the skin and leaving a radiant glow. The back, neck and shoulder massage will reduce stress nodules and improve circulation.

 

60 minute session £60

 

Hot Stones massage

 

Using Hot Basalt Stones each massage stroke with the hot stones is equivalent to 10 massage strokes as the heat penetrates deep into the muscle relieving tension, soft tissue damage and aches and pains in the muscles.

 

30 minute session £40

60 minute session £60

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